Brain Health

As we age, cognitive decline can feel inevitable, but it doesn't have to be. Dr. Jeremy London, a seasoned heart surgeon with over 25 years of experience, emphasizes that our daily habits play a significant role in how our brains...

Incorporating simple daily habits can significantly improve your brain health over time, ultimately lowering the risk of cognitive decline in older age.Alzheimer’s disease and dementia typically result from a lifetime of small, cumulative habits rather than an abrupt onset in...

A recent study reveals that men's brains shrink at a faster rate than women's as they age, raising questions about Alzheimer's disease risk. While neurodegenerative disorders like Alzheimer's become more prevalent with age, the study published in PNAS on October...