Many products marketed as immune boosters, especially those trending on platforms like TikTok and Amazon, are often ineffective. Dr. Dmitry Yaranov, a cardiologist, emphasizes the importance of focusing on foundational health practices rather than trendy supplements.Here are five key strategies...
Have you ever wondered if your heart enjoys that morning cup of coffee? For years, experts have warned against coffee consumption, citing its potential impacts on heart function. But how valid are these concerns?Dr. Dmitry Yaranov, a cardiologist, sheds light...
Are you struggling with unwanted weight around your waist despite trying various diets and workout routines? The culprit might be visceral fat, which lurks deep within your abdomen and poses significant health risks.Dr. Pradip Jamnadas, a seasoned interventional cardiologist with...
Dr. Alok Chopra, a prominent cardiologist based in Delhi, highlights four food items that should be kept out of your home for maintaining a healthy lifestyle. In a recent discussion, he pointed out how ultra-processed foods are detrimental to health...
On October 29, we observe World Stroke Day, a day dedicated to raising awareness about stroke prevention, treatment, and recovery. This year's theme, 'Every Minute Counts,' emphasizes the critical importance of timely action in saving lives.Research from the World Stroke...

STAY UP TO DATE WITH HIMACHALBLOGS!
Subscribe to our newsletter and stay up to date with latest Blogs.

