Eating a balanced diet is crucial for maintaining health. Dr. Jeremy London, a heart surgeon with over 25 years of experience, emphasizes the importance of nutrient-rich foods in our daily meals.Here are three key tips to help you enhance your...
Top 10 Indian Snacks Ranked by a Gastroenterologist: Where Do They Stand?Do you enjoy savory snacks? A California-based gastroenterologist, Dr. Pal Manickam, has ranked 10 popular Indian snacks from most to least healthy. Let's see how your favorites fare!10. GolgappaThis...
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