Fitness Journey

For many, the weight loss journey can feel like an uphill battle, often hindered by busy schedules and confusing advice. However, achieving success lies in consistency and knowing which exercises truly work.Kate Daniel, a woman who successfully lost over 70...

Hitarth Simaria, a fifth-year medical student from Government Medical College, Akola, has recently gained significant attention for his viral post urging individuals to 'stop mistreating your body.' This message has resonated with many, garnering millions of views across social media...

Yash Vardhan Swami, a fitness coach who successfully lost 44 kg over a decade ago, emphasizes that obesity is not merely a physical issue, but a profound life challenge. His journey serves as an inspiration for many struggling with weight...