Food Trends

Are you often tempted to reach for unhealthy snacks? Understanding the triggers behind these cravings can shed light on this common behavior. Many people mistakenly attribute these cravings to laziness or weak willpower, but the reality is much more complex.Biologically,...

Matcha Magic: Celebrating Diwali with Unique Flavors The matcha trend continues to thrive as cafes and restaurants across the country introduce festive beverages that incorporate traditional Diwali flavors. This year, the focus is on innovative drinks that celebrate the spirit...