Instant coffee is a staple for many due to its convenience, but misconceptions about its health implications abound. Recently, Dr. Shubham Vatsya, a gastroenterologist at Fortis Hospital in Delhi, addressed the prevalent myth that instant coffee increases cancer risk.Dr. Vatsya...
The pancreas is a crucial organ that plays a significant role in digestion and metabolic functions. It regulates blood sugar levels by producing hormones like insulin.Various factors can affect the pancreas’s hormone or enzyme production, including inflammation, cysts, tumors, or...
Gastroenterologist Dr. Palaniappan Manickam emphasizes the significance of sleep for our overall health and gut function.He asserts that good sleep is as crucial as a balanced diet and regular exercise. In today's world, many claim to thrive on minimal sleep,...
Breakfast is often hailed as the most important meal of the day, but not all breakfast choices are created equal. Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, shares his ratings for ten popular breakfast foods based...
Top 10 Indian Snacks Ranked by a Gastroenterologist: Where Do They Stand?Do you enjoy savory snacks? A California-based gastroenterologist, Dr. Pal Manickam, has ranked 10 popular Indian snacks from most to least healthy. Let's see how your favorites fare!10. GolgappaThis...

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