Joint Health

As the winter chill sets in, many individuals experience increased knee discomfort. Dr. Girish Bhalerao, a prominent orthopaedic surgeon in Mumbai, explains that the drop in temperature often leads to stiffer, more painful joints. This discomfort is particularly noticeable in...

Hip replacement surgery can be transformative for individuals suffering from severe hip pain and mobility challenges. Many find that it restores independence, confidence, and a pain-free life. This procedure significantly enhances quality of life, allowing patients to remain active. Moreover,...

Arthritis is a common condition that affects the joints, causing pain and limiting movement. Proper dietary choices can play a significant role in managing arthritis symptoms. Here are six foods recommended by Dr. Dheeraj Batheja, an orthopaedic surgeon, to help...