Student Well-being

Effective study planning plays a crucial role in enhancing academic performance while promoting mental health in today's competitive educational landscape.Students often face immense pressure to excel, juggling multiple subjects, extracurricular activities, and looming deadlines without a structured approach. This pressure...

In today's fast-paced world, modern education is often challenged by digital overload and rising anxiety among students. As classrooms buzz with distractions, it becomes crucial to integrate mindfulness practices into the learning environment.Rising anxiety and sensory overstimulation among students call...

As student anxiety and stress levels surge in India, many young individuals feel overwhelmed by academic pressures and the relentless pace of digital life. In a recent interview, Prof Saamdu Chetri, Director of the Yogananda School of Spirituality and Happiness...