Are you eating healthy but still struggling with weight gain? This common issue might be linked to your cortisol levels, as explained by Dr. Vishal Khurana, a gastroenterologist at Metro Hospital.Cortisol, often referred to as the 'stress hormone', can lead...
The Hidden Dangers of Extra Weight on Heart, Kidney, and Gut Health Body Mass Index (BMI) is a common metric used to assess whether an individual has a healthy weight. It categorizes individuals as underweight, healthy, overweight, or obese. Many...
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