Bone Health

Calcium deficiency is more common than many realize, often leading to weakened bones and reduced bone density, especially after the age of 30. Instead of relying solely on supplements, consider incorporating calcium-rich foods into your diet to maintain bone strength...

Strengthening Bones After Menopause: Essential Tips from an Orthopaedic SurgeonMenopause is a significant health transition for women, marked by hormonal changes that can impact bone strength. The decline in estrogen, a hormone crucial for bone protection, can lead to serious...

While many are aware that Delhi's polluted air affects lung health, its impact goes far deeper. Experts highlight that air pollution poses risks to skin, hair, fertility, and bone health.Every winter, as a thick haze blankets Delhi, discussions about pollution...

The Overlooked Connection Between Diabetes and Bone HealthUnderstanding the relationship between diabetes and bone health is crucial. Dr. Adarsh K S, a consultant in diabetes and endocrinology at Manipal Hospital, highlights the risks associated with diabetes and its impact on...