Mental health

Effective study planning plays a crucial role in enhancing academic performance while promoting mental health in today's competitive educational landscape.Students often face immense pressure to excel, juggling multiple subjects, extracurricular activities, and looming deadlines without a structured approach. This pressure...

A significant social media addiction trial resumed recently, with a YouTube executive asserting that the company’s primary goal is to offer viewers value, rather than foster harmful binge-watching behaviors.Cristos Goodrow, YouTube's vice president of engineering, was questioned about the company's...

As exam season approaches, many students experience heightened anxiety, which can significantly affect their performance. While a certain level of nervousness is normal, excessive anxiety can lead to issues such as blanking out or emotional breakdowns before exams.To help students...

Stanford University has reached a settlement with the family of Katie Meyer regarding a wrongful death lawsuit filed after the talented soccer player's tragic suicide in 2022.At the time of her passing, the 22-year-old Meyer was distressed due to the...

Kanye West recently faced backlash for his antisemitic remarks, which he attributes to his struggle with bipolar disorder. In a candid open letter, the rapper expressed regret over his past behavior, including a controversial song celebrating Hitler.West, 48, acknowledged that...

As we usher in a new year, we often see it as an opportunity for a fresh start. We make resolutions to enhance our lives and improve our relationships.However, many of these resolutions fade quickly because we realize that, fundamentally,...

Creating an inclusive workspace involves thoughtful interior design that supports all employees, especially those who are neurodivergent. Understanding how office design can affect mental health is essential in fostering a productive environment.As recruitment policies become more inclusive, it's crucial to...

Amid the hustle of the workday, the gentle sounds of nature can serve as a soothing balm. Imagine the crunch of leaves underfoot, the gentle trickle of water, or the refreshing scent of fresh air. These simple elements can help...

In a world where 'natural' is often equated with 'healthy,' misconceptions about cannabis being a safer alternative to tobacco are gaining traction. Dr. Manan Vora, an orthopedic surgeon and sports medicine expert based in Mumbai, recently addressed this issue on...

In today's fast-paced digital world, notifications can feel overwhelming. From the early days of BlackBerry devices to today’s smartphones, the pressure to respond instantly has only increased. Every ping and buzz seems to demand our immediate attention, but it doesn’t...